🩺 Cracks in the Cure – Part 5
Sickness of the Full Stomach When Comfort Breeds Disease in a World of Plenty We used to fear hunger. Now we’re falling sick from the feast. ❌ Symptom: Chronic Illness in the Land of Excess In many parts of the world today, food is easy to get. Fast food on every corner. Grocery shelves packed with snacks. Delivery in minutes. But instead of making us healthier, our full plates are leaving us empty. Obesity is rising in both children and adults Type 2 diabetes is diagnosed younger every year Heart disease remains the leading cause of death Anxiety, depression, and fatigue are increasing despite abundance This is not a sickness of scarcity. This is the sickness of the full stomach. 🍟 Root Cause: When Lifestyle Outruns Health 🍔 1. Food that Fills but Doesn’t Nourish Ultra-processed foods are cheap, tasty, and addictive But they’re often loaded with sugar, salt, and chemicals that damage the body slowly 🛋️ 2. Too Much Sitting, Too Little Movement ...